SportsEngine Registration: Ottawa Gloucester Hornets

2017 Winter U13-18 Performance

Welcome

 Welcome to the  2017 Winter U13-18 Performance Registration!

This registration session will allow you to complete contact information, sign up for participation, and submit payment. Please read through each page carefully to ensure that all information is provided accurately. To complete registration through our secure site, please have your Visa, MasterCard, Discover, or checking account information available.  Following the completion of this registration, you will see a charge on your account from REG.NGIN.COM.

U13 - 18 Performance

(Birth years 2000 to 2005)

This model is designed toward highly motivated players, who consistently show the desire and willingness to develop.

This program offers a structured 90 minute dome session following the Whitecaps methodology and session plans which reflect the principles of long-term player development under the guidance of the Technical Director.  

This program includes a 60 minute gymnasium session using a futsal ball which is designed to be heavy and kept on the ground. The players will play futsal games requiring high levels of technique and faster speed of play. All coaches will be trained by the Technical Director to provide specialized training in futsal.

This program also includes Individual Learning Plans, unique to no other club in the city/province. Similar to academies in England, players will have ownership in their learning by creating specific objectives that they wish to achieve such as - ‘How to intercept the ball effectively’ or ‘How can you off balance defenders when 1v1’ - then we breakdown how we can achieve these individual goals.

A Strength and Conditioning session with Titan Performance in their performance gym in the Richcraft Sensplex. These sessions are led by physical performance professionals, which will be age specific based around helping fundamental movements, injury prevention, conditioning and offer a closed Titan Performance Facebook group offering weekly nutritional advice and meal prep.
A program description of our Strength Condition sessions with Titan Performance can be found at:  https://youtu.be/-DzMipLQJ5A

Players will be strongly encouraged to participate in a weekly indoor game in the Coliseum league, the Club’s Technical Director will be meeting with Coliseum staff to ensure teams are placed appropriately. 11v11 exhibitions can be organized also. This is an extra cost which will be communicated by your coach.


Questions

Please direct questions to:

Cindy Bambrick

Inquiries

Phone: (613) 884-9075